ABOUT POISE PERFORMANCE

At Poise Performance, we are firm believers that people working together in a strong community with a shared goal and a common purpose can make the impossible possible.

It has always been our dream to embark on a joint venture. As best friends for over a decade, we have supported one another through life’s ups and downs and now want to support other women in their own health and fitness journeys.

Whilst still running our own separate PT businesses, we recognise that we can be stronger together and Poise Performance enables us to deliver a truly unique and tailored experience to our clients.

No matter what your goal or ambition is, we have the tools to help you achieve the unthinkable.


OUR TEAM OUR SERVICES
At Poise Performance, we are firm believers that people working together in a strong community with a shared goal and a common purpose can make the impossible possible.

It has always been our dream to embark on a joint venture. As best friends for over a decade, we have supported one another through life’s ups and downs and now want to support other women in their own health and fitness journeys.

Whilst still running our own separate PT businesses, we recognise that we can be stronger together and Poise Performance enables us to deliver a truly unique and tailored experience to our clients.

No matter what your goal or ambition is, we have the tools to help you achieve the unthinkable.


OUR TEAM OUR SERVICES
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